Sole 2 Soul Therapies Reflexology and Facial Massage in Leigh on Sea

About Reflexology. footmap

What is Reflexology

Reflexology is a therapeutic foot massage which incorporates the principle that reflexes in the feet reflect all areas of the body. Stimulating these reflex areas using pressure and gentle massage promotes well-being, reduces tension and brings about a feeling of relaxation, improves sleep and mood, stimulates the body’s natural healing process and balances the mind and body. Reflexology can be beneficial in treating and managing some conditions including:

Stress, Anxiety or Depression
Hormonal Imbalances (including Menopausal Symptoms)
Digestive Disorders
Difficulty Sleeping
Back and spinal problems
Joint/muscle aches and pains
Sinus problems

It is important to stress that Reflexologists cannot diagnose or cure. Reflexology works alongside conventional medicines as a complementary therapy to encourage wellbeing.

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